Based in the East Midlands, UK, but practicing with athletes, performers and teams from around the world, I work with clients on the psychological dimension of their sport, business or performance-based endeavours - in both a face-to-face capacity and through online sport psychology.

I am a Chartered Psychologist with the British Psychological Society (BPS), and a Lecturer in Psychology. I have a PhD in Sport & Exercise Psychology, and am an active researcher with publications largely focussing on self-control and motivation, specifically in endurance settings.

I am registered with, and undertake supervised practiced through the British Association of Sport & Exercise Science, so all interactions and advice is informed by credible training programs and scientific literature. No smoke and mirrors. Just conversations, tools and ideas underpinned with evidence.